In Japan, you’d be hard-pressed to find a person that doesn’t regularly eat miso soup. According to some reports, it’s eaten at least once a day by around three-quarters of the population….
Tag: Benefits
What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan
In Japan, you’d be hard-pressed to find a person that doesn’t regularly eat miso soup. According to some reports, it’s eaten at least once a day by around three-quarters of the population….
Eat More Quinoa: The Benefits of This Ancient Grain (Plus Recipes!)
Thousands of years ago, in the mountains of Peru, Chile, and Bolivia, the people of the Inca empire ate a diet rich in plants like peppers, squash, corn, and avocados. But their…
Gisele Bündchen Loves These Mushrooms for Their Big Benefits. Here's Why.
Gisele Bündchen is a big fan of lion’s mane. The Brazilian supermodel recently posted on Instagram that she has been taking the mushroom “for a while” and it has helped with her…
Gisele Bündchen Loves These Mushrooms for Their Big Benefits. Here's Why.
Gisele Bündchen is a big fan of lion’s mane. The Brazilian supermodel recently posted on Instagram that she has been taking the mushroom “for a while” and it has helped with her…
The Health Benefits of Walnuts (Plus, Vegan Recipe Ideas!)
The walnut market is thriving. In fact, to keep up with demand, more than one billion pounds of walnuts were harvested in 2022, according to the California Walnut Board. They are particularly…