The Milky Way is home to 100,000 thousand million stars. There are so many, it’s difficult for the human brain to comprehend and visualize. But if we’re talking numbers, our own bodies…
Tag: Health
American Heart Association Says Plant-Forward Diet Is Best For Menopause and Heart Health
Menopause is a natural phase in a woman’s life, but it brings about hormonal and body composition changes that can increase the risk of developing heart disease. Medical experts are now highlighting…
American Heart Association Says Plant-Forward Diet Is Best For Menopause and Heart Health
Menopause is a natural phase in a woman’s life, but it brings about hormonal and body composition changes that can increase the risk of developing heart disease. Medical experts are now highlighting…
The Health Benefits of Walnuts (Plus, Vegan Recipe Ideas!)
The walnut market is thriving. In fact, to keep up with demand, more than one billion pounds of walnuts were harvested in 2022, according to the California Walnut Board. They are particularly…
Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits
Think about the spiciest dish you’ve ever put in your mouth—maybe you’ve had some enchiladas or fajitas that packed some heat, or perhaps you’ve indulged in phaal curry (otherwise known as the…
Reese Witherspoon Says It Makes Her Glow, but What Can a Green Juice Really Do for Your Health
Celebrities like Reese Witherspoon, Gwyneth Paltrow, and Kylie Jenner are regularly seen sipping on green juice and smoothie blends. In fact, you could even say they’ve become a highly sought-after accessory. Here,…