A lower-calorie, plant-forward Mediterranean diet coupled with increased physical activity can lead to a reduction in body fat and prevent muscle loss in older adults, according to new research published in the…
Tag: Helps
Study: Plant-Forward Diet Helps Reduce Body Fat and Muscle Loss as We Age
A lower-calorie, plant-forward Mediterranean diet coupled with increased physical activity can lead to a reduction in body fat and prevent muscle loss in older adults, according to new research published in the…
Kim Kardashian Says Her Vegan Diet Helps With Psoriasis. We Asked an RDN to Weigh In.
Kim Kardashian recently revealed that following a mostly plant-based diet has helped her manage her psoriasis symptoms. In the past, the reality star and business mogul has been open about her struggles…